Restoring Rhythm
To Individuals & Communities

Trauma Informed Psychotherapy, Consulting, and Recreational Drumming Practices.

“Where I come from, we say that rhythm is the soul of life because the whole universe revolves around rhythm, and when we get out of rhythm, that's when we get into trouble.”
- Babatunde Olatunji

Rhythm Is All Around Us

The rhythms of the changing of seasons, day and night, the coming and going of the tides, phases of the moon, and within us in the beating of our hearts and breath. Our rhythm can become disrupted by life stressors or trauma and often give rise to many of the issues that may lead someone to consider therapy, including anxiety, panic, inability to rest, relationship or occupational problems, addictive behaviors, and more. Whatever has brought you to consider therapy, I believe you have the capacity to Restore your Rhythm.

A blue banner with the words verified by psychology.
A group of people sitting on the grass playing drums.
A forest of trees with the sky in the background.